The FDA does not regulate health supplements, and while they do have laws against mislabeled products and false claims, they do not evaluate the supplements that reach the shelves. They also have very limited resources for testing pills and do not assess the safety of health products. This leaves the $30 billion supplement industry on the honor system. Consumers should be wary of supplements that contain dangerous ingredients or fillers, or that have been linked to serious side effects. Click for more here. Thankfully, the FDA has created a database of recent recalls and market withdrawals of health supplements, so it is easy to search for specific product information. The FDA also has tips for finding information on supplements online. This list of recalls and market withdrawals will give you an idea of what to avoid. While these lists are not complete, they do reveal the major concerns regarding each health supplement. Here are some tips on searching the Internet for health supplement information: Always check the label. The manufacturer should make sure the health supplements meet the HSA standards for purity and safety. It is important to choose products that do not contain allergens, as this will affect your ability to absorb the ingredients. Whether a supplement contains allergens is also important. Those with allergies should choose certified gluten-free health supplements. The product should also be free of irritants, such as odors and stains. When purchasing health supplements, you should look for a company that goes through third-party testing. This process may be voluntary, but it is important to make sure you are getting a product that is safe. It should be backed by evidence from scientific studies and not contain toxins that could harm your health. You should also be aware of any side effects you may experience, especially while taking a new supplement. A detoxifying product promotes water loss and bowel movement, and it's important to remember that some people do not tolerate this and may have to discontinue use of the supplement. Consumers should also be aware of the potential side effects that can occur when a health supplement is taken. While the HSA does not require third-party testing, some supplements may cause side effects, so it is vital to consult a physician before taking any new health supplements. In addition to the safety of the individual who is taking the supplement, it's essential that you check the label before making a purchase. It should be safe for the body and does not contain harmful substances. It is important to know the quality of the ingredients contained in health supplements. The HSA does not evaluate the safety of these products, and can't guarantee their efficacy. This is why it's important to check the HSA's website before you make a purchase. Furthermore, check the product's safety. You should also be aware of the safety of the product and any side effects. The HSA's guidelines are very important for the safety of the products. Click for more info. See more here: https://youtu.be/ybWcwlhCtXE
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